Working out with cannabis is actually good, and a sativa-dominant strain is quite energizing. Some athletes actually have praised this. It can raise your blood pressure along with your heart rate, so it may be better to use after you exercise. It can be good however to use as a tool for fitness, and we’ll give you seven strains that’ll help.
How cannabis can help with exercise
Higher levels of energy is a big perk, as the sativa strains can help with energy, improving creativity, and is good for enhancing the variety of workouts. It also provides motivation as well, as it helps to relieve the depression along with the anxiety you might feel like when working out
It improves the focus too. Some different strains are better for highs, and when you have a mind that’s totally clear, you can work at a performance that’s top tier, as you can have a nice-clearheaded high that works in your favor. Cannabis also helps with pain relief. Pain is a big problem for many achieving various fitness goals, but cannabis can help those who have chronic pain, and is naturally anti-inflammatory, so it can help with improving the pain, and motion ranges. Finally, it can also improve the recovery that you have as more and more people are able to actually recover faster than those who do not use this.
The best strains
There are some strains that work well if you’re looking to use it for workout reasons. First, we’ve got green crack, one that is supposedly named after Snoop Dogg because it’s potent, and energizing. It actually fights fatigue, helps to improve energy levels, and also lets you go to the full extent of a workout. Limonene, beta-caryophyllene, pinene, and even myrcene all play a major role in this.
Great white shark is another one, as this one doesn’t have a bunch of CBD in it, but has a lot of THC in this, which is great for loosening the muscles, and also offers a euphoric sensation to this. Pinene, myrcene, and also terpinolene are all great parts of this too. Sour Diesel is great for focus and energy, as it can help with extending and improving the workouts too, and with the terpenes in it, it can be really helpful.
OG Kush is another one, as this one is a more balanced strain, better for exercising, and it can raise the energy, but not to the level that the other strains that are much more potent may do so. it’s got pinene, limonene, along with beta-caryophyllene which can help.
Then we’ve got white widow, which is great as an energizing strain that can help you feel more alive, n control, while also giving you some energy, and it comes with some amazing terpenes that also play a role in this too.,
Durban poison is another great one, as it’s pure energy. It’s one that does have a lot of terpenes in it, and it can be a great one for those looking to really chase a more energetic high.
Finally, we’ve got sour cheese, which is a mixed one, and it’s balanced, offering a more solid type of start to each workout, and it comes with higher levels of cannabigerol, up to around 3% in some cases.
While working out with a high is not for everybody, you should consider it. Make sure to talk to a doctor before you decide to use this though to get the best results possible, and to make sure it doesn’t mix with medications you use too.
